Welcome to the Nook! Our infrared sauna tucked away so you can sweat and reset in luxury.

Harnessing powerful far infrared technology our sauna provides total body wellness by deeply warming up body tissue to improve inflammation throughout the body.

Other benefits of sauna therapy:

• Pain management

• Improvement in sleep

• Stress relief

• Improvement in skin barrier function

• Aiding in recovery from exercise

Single sessions (1 person)

30 minutes- $40

45 minutes- $48

Duo Sessions (2 person)

30 minutes- $56

45 minutes- $66

30 minute Sweat and reset 10 session bundle (single person only)

$309 saving $91

45 minutes Wellness warrior 10 session bundle (single person only)

$361 saving $119